However, Iowa center Monika Czinano has picked up a couple of quick fouls.Īngel Reese leads the Tigers with seven points, but she and guard Kateri Poole have also picked up two early fouls. While you aren’t exactly using a 10-minute timer for these moments, you can recreate that laser-sharp focus by using one.A fast-paced and tightly called first 10 minutes are in the books in the NCAA women's title game with LSU holding a 27-22 lead over Iowa.Įach school's first-team All-American has led the way in the early going.Īfter topping 40 points in each of her last two tournament games, national player of the year Caitlin Clark has four 3-pointers and 14 points for the Hawkeyes. Or, if you’re an entrepreneur, you know those wee hours of the morning are void of distractions, and allow you to be productive. If you’re a parent, you know how much you can get done with your child is napping. “As a result, you’re also more likely to make progress on an initiative when you divide it in this manner.” Your focus will be laser-sharp “When your plan is organized into smaller, more digestible chunks of time, you’re less likely to become overwhelmed,” Augustine explains. When presented with a project that feels impossible, but has a large lead time, 10-minute timers teach us how to break up deliverables into bite-sized - and thus, comprehensible - segments. It’s one thing to have an all-consuming task that’s due in twelve months and another to procrastinate it, and have six weeks left to finish everything. You’ll have a better attitude with projects using a 10-minute timer “This works especially well if you manage others, as these opportunities may help your staff learn, grow, and advance at the company while giving back time on your calendar - it’s a win-win,” she explains. As she explains, if there’s a task on your to-do list that someone else can do in 10 minutes or less, consider asking that person to help. If you struggle with delegation, Augustine says a 10-minute timer can come in handy. And part of that is understanding the value you bring to a team and what deliverables you’re better off assigning to others who can master them better than you can. To become a successful leader, you must, well, lead. “Be sure to reward yourself with a break when you hear the buzzer.”Ī 10-minute timer can help with delegation You will likely accomplish more in that short time than you would if you did not set a timer,” she explains. “Commit to working solidly for that set amount of time before taking a break. This is especially true for those dreaded tasks that we absolutely have to do, even if we hate it. says we tend to perform more effectively and efficiently. When we get used to timed work sessions, industrial-organizational psychology practitioners and workplace expert Amy Cooper Hakim, Ph.D. The idea though is that once you hit ‘start’, you don’t look at it again (or anything else) until it buzzes. With a 10-minute timer, you can have various cycles, allowing you to work for longer if you need it. “When you set a timer, the amount of work you produce will increase and the time in which it takes you to complete each item will decrease.” You will be more effective and efficient “When you guesstimate how long something will take without setting a timer, the task will likely take longer than you initially anticipated,” she explains. That’s where a 10-minute timer comes in super-handy, according to Augustine, she says simply turning one on will make you more productive. Sometimes, not knowing exactly how long something will take is maddening, and can be a hurdle to the beginning. You’ve done it before, you’ll do it again, but for whatever reason, you’ll twiddling your thumbs and delaying getting started. Think about when you have a task on your docket for the day. A 10-minute timer can make you more productive
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